EMDR therapy stimulates brain changes.
EMDR Therapy: Eye Movement Desensitization and Reprocessing
EMDR therapy is a highly researched, globally accepted psychotherapy. It is a leading-edge way to stimulate brain changes. It’s known as an effective PTSD and trauma treatment, but it is used for many other symptoms and conditions as well.
Whether you are repairing the damage of trauma, developing relationship skills, or enhancing work or sports performance, brain changes must occur. EMDR combines the best of what we know about making deep changes in the brain, with the quality connection of a compassionate, non-judgmental therapist.
Carol has two decades of experience with providing EMDR therapy to clients seeking deep change.
EMDR is a powerful tool for managing stress, and can treat:
EMDR helps you develop peaceful conflict resolution skills for:
- Panic disorders
- Agoraphobia
- Social anxiety disorder
- ADHD
- Relationships
- Parenting
- Workplaces
- Other challenging situations
Preparation for EMDR
Evaluate
Prior to using EMDR, Carol will evaluate your readiness for it. Here is where you will benefit from Carol’s sharp assessment tools.
Stabilize
Clients are often amazed by how quickly Carol can pinpoint core problem areas. If there is chaos in your life, creating a safer foundation for the work is often necessary.
Implement
Typically, EFT (Emotional Freedom Technique) will be introduced in this preparation phase to support early change.
Change
Clients often find a few well-conceived cognitive behavioral changes can be life changing. You’ll find the preparation work can be as powerful as EMDR!